Group Yoga

My classes allow people to develop their own strength and flexibility, while often working in partner postures to support each others’ journeys. And all with enough humour to encourage each other to move out of the comfort zone and through the tension zone into a new way of being.

Classes:

Tuesdays 6pm-7.30pm, Lewes New School, Talbot Terrace, Lewes

Wednesdays; 10-11.30am : Forest Row

Thursdays 12.3pm-2pm, Subud Centre, Station St, Lewes

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