Sarah Bristow Yoga and Shiatsu for:

• stress
• insomnia
• posture
• respiratory problems
• digestive disorders
• back pain
• circulation issues
• headaches, migraines
• whiplash injuries and neck stiffness
• joint pain and reduced mobility
• asthmatic symptoms
• sports injuries
• depression
• pain management
• tension release
• balancing mind, body and spirit
• aligning, strengthening and toning the body
• strengthening and toning the organs and nervous system
• overall well-being and optimum functionality