Sarah trained as a painter, and has been working in clinical practice and teaching since 1989 in London and Sussex.

She ran and taught the professional training course for Shiatsu and Oriental Medicine at The Shiatsu College, Brighton, and holds a MRSS(t) from the professional body The Shiatsu Society and AIYP - Association of Independent Yoga Practitioners.

She continues to develop her practice with advanced professional training (including training in Japan) and self development.

 

Sarah ran a class of relaxation and meditation for the Oyster Project charity, Lewes, and is developing a DVD and handbook for wheelchair users/nonstanding people. Sarah gives treatments in chairs when needed.


“I thoroughly enjoyed and would recommend Sarah’s yoga class to anyone.  Sarah’s personalised style of teaching is highly individual.  She teaches in a relaxing and therapeutic manner, as she guides you effortlessly through each yoga position you hardly realise how hard you’re working or how focused you’ve become. The yoga postures are performed at a leisurely pace but are essentially an invigorating and uplifting set of movements that require concentration for you to get maximum benefit. At the end of the session I felt a renewed sense of personal calmness and relaxation.“    
Maud Siley, Fashion consultant