Yoga classes

'it is the first yoga class I have enjoyed'

'after my first class, my back was the best it had felt for about 10 years!'

TUESDAYS         7 - 8.30 p.m.

Subud Centre

LEWES

 

THURSDAYS      11a.m. - 12.30

Reid Hall

BOREHAM St.

                

 

please contact Sarah for term dates and cost

Day Retreats:

'A whole day just for me? I found the time & was greatly rewarded. The time allowed for a deep cleanse. I achieved more in the following weeks because I was so energised, relaxed & focused.'

SATURDAYS

 

        

         14th Jan    2012 New Year

           5th May    2012 Spring

 

10.30 a.m. - 5 p.m.

YOGA with SHIATSU

Subud Centre, Lewes

£55 payable on booking or

     

 

                    

Shiatsu Treatments

Ashdown Natural Health Clinic,

FOREST ROW

01342 822505

LEWES & home visits