Workshops are a combination of Hatha Yoga postures, Shiatsu breathing and stretches and partner work to support and 'treat' each other. There is a strong emphasis on quietening the mind and body via slow and deep movement and stillness.
Development of the Hara, together with palming and thumbing techniqes for partner sare included.
I draw on some of the practice that is inspired by my Japanese master - Kishi and his wife Kyoko. I have been studying with them since 1993, including a three week retreat in Japan.
Shiatsu for Pregnant women
and partners:
Friday 9 October, 2009
2pm - 5pm
Saturday 17 October
2pm - 5pm
Saturday 5 December
2pm - 5pm
All at Uckfield
This is a three hour workshop,
where you learn simple, yet
deeply effective techniques for
partners to enhance the
pregnancy and labour.
Both the pregnant women and
their partner learn
strengthening and relaxing
exercises.