restorative yoga classes resumed on zoom

Classical postures with movement, meditation and relaxation. Restore vitality and flexibility, Nourish your body, mind and soul.

I have taught Yoga since 2002, having been a complementary health practitioner since 1985, including reflexology, massage, and Shiatsu, and I now work as an Acupuncturist.

I draw on my depth and breadth of experience, including T’aiChi & Chi Gong, with a creative approach to Classical Yoga postures, I invite you into a conversation with yourself via the body. I have taught in the UK and abroad, and am now based in Sussex, integrating my life as a practitioner, teacher and artist.

2021 from 6th January

Every Wednesday - 7.30 - 8.30pm  £12

email to book, pre-pay  and get zoom link invitation

From 16th June 2021

Weekly Yoga to be 'live' from 7.30-8.30pm at The Open Door, Lewes BN7 2LU.

CONTACT SARAH TO BOOK YOUR PLACE: