restorative yoga classes
Classical postures with movement, meditation and relaxation. Restore vitality and flexibility. Nourish your body, mind and soul.
I have taught Yoga since 2002, having been a complementary health practitioner since 1985, including reflexology, massage, and Shiatsu, and I now work as an Acupuncturist.
I draw on my depth and breadth of experience, including T’aiChi & Chi Gong, with a creative approach to Classical Yoga postures, I invite you into a conversation with yourself via the body. I have taught in the UK and abroad, and am now based in Sussex, integrating my life as a practitioner, teacher and artist.