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Re-awakening Yoga Workshops 2024 

Enriching Yoga, nurture your deep self with nourishment & clarity.

SUNDAY 14TH JULY (1-5PM)

SATURDAY 12TH OCTOBER (1-5PM)

"Sarah’s workshops are gentle and challenging in a safe space that cultivates self awareness."

Enjoy and benefit from a Saturday afternoon workshop, sun or rain, being in conversation with your body, mind and heart, with focused and relaxed Yoga practice.

To include, Classical postures and breathing, hands-on personalised adjustments, and meditation.

IFORD VILLAGE HALL, BN7 3EJ
SUNDAY 14TH JULY &

SATURDAY 12TH OCTOBER

Iford.jpg

Iford - image courtesy of Iford Village Hall 

£50 - LIMITED SPACES - BOOK NOW

"Sarah's yoga practice restores a sense of inner peace and  balance."

I have taught Yoga since 2002, having been a complementary health practitioner since 1985, including reflexology, massage, and Shiatsu, and I now work as an Acupuncturist.

I draw on my depth and breadth of experience, including T’aiChi & Chi Gong, with a creative approach to Classical Yoga postures, I invite you into a conversation with yourself via the body. I have taught in the UK and abroad, and am now based in Sussex, integrating my life as a practitioner, teacher and artist.

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