Re-awakening Yoga Afternoon Retreats
Enriching Yoga, nurture your deep self with nourishment & clarity.
All Levels of experience welcome
Saturdays, 1-5pm, only £55!
Iford Village Hall, Nr Lewes, East Sussex, BN7 3EJ
27TH JUNE ~ 12TH SEPTEMBER ~ 14TH NOVEMBER
"Sarah’s workshops are gentle and challenging in a safe space that cultivates self awareness."
TO BOOK:
Enjoy and benefit from a Saturday afternoon workshop, sun or rain, being in conversation with your body, mind and heart, with focused and relaxed Yoga practice.
To include, Classical postures and breathing, hands-on personalised adjustments, and meditation.
Iford - image courtesy of Iford Village Hall
"Sarah's yoga practice restores a sense of inner peace and balance."
I have taught Yoga since 2002, having been a complementary health practitioner since 1985, including reflexology, massage, and Shiatsu, and I now work as an Acupuncturist.
I draw on my depth and breadth of my Yoga experience, with a creative approach to Classical Yoga postures, and more specifically inspired by the teachings of Vanda Scariavelli. I invite you into a conversation with yourself via the body. I have taught in the UK and abroad, and am now based in Sussex, integrating my life as a complementary health practitioner, teacher and artist.