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workplace wellness

Vitality and creativity for you and your colleagues

Sarah inspires and instructs groups and organisations which has included the Sussex Police and Corporate training, to support and enhance health and well-being for individuals and groups within the work environment.

Being with the breath, movement and touch, including meditation, classical yoga, and Shiatsu treatments. Drawing from Oriental medicine and philosophy are at the core with which Sarah creates bespoke and flexible programmes with her team to suit your organisation.

Contact Sarah to keep you all well and happy.

Improve and maintain health and wellbeing of all employees

Increase creativity, productivity & morale

Reduce stress, absenteeism and insurance health claims

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